Hello!

Finally, I can speak about the abuse. 🙂

So, I have decided to make mini-series as there is a lot to uncover, there are many examples that I have and after such a long time – I want to break the silence.

Abuse thrives in silence, and I was in silence for too long.

Main reason why I’m doing this is to share information. Knowledge is power and I want to give that power to other people who may be experiencing the same, but they don’t know yet about it.

What can you expect to find?

I will cover these topics:

1. Psychological / emotional abuse (manipulation, coercive control, gaslighting, blame shifting and so on).
2. Financial abuse
3. Sexual abuse
4. Physical abuse
5. Parents abuse against children
6. Partner’s abuse
7. Abusive environments
8. What to do if you experience abuse?
9. Prevention for abuse
10. Healing from abuse
11. Standing up for yourself

Mainly these are the topics, however, I may add more on the go. This will be mostly my own experience, I will try not to pick up examples from other people, however, I will definitely share some great accounts that you can follow if you want to understand it more.

I didn’t understand what I am experiencing, I was taught that abuse equals love, I was never taught to stand up for myself. I was very easily manipulated, and I didn’t have any self-love whatsoever. In other words, I was people-pleaser with holding no one accountable.

This is me, holding people accountable, because enough is enough.

This is me, trying to say – we need to talk about abuse. We need to stop abuse.

It is everywhere; it has been normalised. This is not okay.

If you want to read all about it, please make sure you subscribe – you will get email notification when post is uploaded. I try to upload 3 times a month, and it will be on Sundays. These mini-series will be posted once a month.

If you prefer listening, rather than reading, I will upload on Spotify my recordings as well as on YouTube. Which you can find and follow here:

😉