Hello!
There was a time in my life where I was living in a very abusive environment, I couldn’t run away from it. I have found my own way how to deal with it.
Via psychology. Basically, because I couldn’t do anything for myself (well at that time I didn’t know that I can), I’ve decided to wish bad people all the best. I was wishing that they would get all good things, therefore, they would move out and leave us alone.
As much as this is compassionate it is not fair. Recently, I have realised, why I am not wishing myself the best? So, I send positive thoughts to people who abused me, but then talk hate speeches about myself or to myself… I realised I need to stop doing that.
From now on, I started sending good thoughts and wishing all the best to myself rather than to bad people. Bad people lives are not my responsibility. The only responsibility I have is regarding my life, choices, emotions and etc.
However, that is not what I wanted to talk about.
For a very long time, I couldn’t understand, why on earth bad people are so lucky or why they get everything they want? It is enough to look at the world leaders and their abuse or even serial killers. How many genuinely bad people get away with the things they do?
While people who are good, struggle with everything, they have lots of self-doubt and live in a negative mindset.
What is the difference?
Have you noticed that abusive or bad people are usually very confident (at least they try to look confident), very clear what they want, and they don’t doubt whether they are worth it or not. They have a very strong sense of entitlement, that they must get what they want and there is no other way. They put a clear intention with their mind, and their brain only focuses on that. They literally believe that is how the world should work and guess what that is how it works for them.
Contrary, good people, compassionate people or people who don’t think they are entitled to anything will struggle with self-doubt. They will bounce from one thought to another, and their brain won’t get any clear intention. Their brain is like – so what do you want? If you do self-doubt or think you are not worthy of something, your brain immediately rejects it and if you believe you are not worth of anything in this life, slowly, you won’t have anything.
Our psychology is a superpower which many people don’t even consider. However, abusive people are very aware of power of psychology.
I have been doing healing for 9 months now and I have learned a lot, how many things psychology can solve. It is amazing to me how much you can improve your life by simply being mindful and compassionate.
You know for people who are traumatised, the only way to heal it is via mindset. Because we cannot change what happened to us, we cannot erase the abuse, however, we can heal it with our minds. As Paul Gilbert said, pay attention what happens to you, when you think about food and how your body reacts. Now think about something bad that happened and how your body reacts and finally, think how you are healing and how your body reacts.
This simple thing of us thinking of something can make big influence on our body. Sooner or later, if we think about certain things too often, they become our reality and our body lives in it.
So, how to fight against evil via psychology?
Feel entitled to have good things in your life. Safe environment, good and honest people, a beautiful flat, wonderful workplace and etc. But be very specific and imagine that it is happening, that you do live in it.
The only way we can fight evil, is to imagine no evil. Is to bring peace and goodness to our mindset. We basically need to erase evil and stop letting it flourish. As soon as we start creating safe, peaceful and compassionate environments, sooner or later abusive and bad people will become minority.
Very simple way I can explain this. Don’t align yourself and your values with abusive people values. Example, if someone wants to harm someone and you imagine that someone does it to you, you literally sending a thought to universe which is an electric frequency that aligns with a bad person who will then definitely harm you.
If you think you are not worthy of love, you are going to meet people who won’t love you.
If you think you are not worthy to live in a safe environment, you are going to find places which are not safe.
Basically, our mindset needs to be absolutely clear of all bad thoughts. Via meditation, mindfulness, we need slowly and steadily to learn and not to allow bad thoughts or images come to our mind. We cannot align ourselves with abusive or bad people values.
I know that it is difficult to comprehend, however, simple explanation – our brain is literally an electric item. Universe is made of electricity. Therefore, we are connected with universe and the way our little brain thinks, catches upon frequences. Frequences that you can call – thoughts. Frequences get matched and here we get a reality that we live in. Psychology is the main key of getting our earth better place to live + having our life better.
What I am saying is that – let’s finally start loving ourselves and send good, peaceful and positive thoughts to our Universe, because enough is enough. Abusive and bad people are getting away with too many things!
